Join us from Memorial Day thru Labor Day!
HOW DO I PARTICIPATE?
Commit to walk at least one mile (approximately 20 minutes) each day.
If you are new to physical activity, check with your doctor to make sure it is safe for you to begin walking as a regular daily activity.
Decide if you will walk as a single or as a team member. Teams may be 2 or up to 10 people. Each team must have a captain who will turn in the team mileage at the end of the program. Mileage Logs are due by September 9, 2016.
MILEAGE LOGS DUE SEPTEMBER 9, 2016
Begin walking and keeping track of your mileage on Sunday, May 29!
The goal is to walk every day; sometimes illness or traveling prevents that, but you must walk at least 5 days per week, for a total of at least 7 miles to receive credit for that week.
Log your miles every day and keep your log visible - like on the refrigerator as a reminder to walk and track your miles daily.
Make sure to LIKE the 100 Miles in 100 Days Facebook Page HERE.